Vinn, a former rugby player and sprinter, has been a personal trainer for over 10 years.
He has a reputation for getting extremely good results with his clients and specialises in weight loss, body toning and body shaping.
Progressively, Vinn will work with his clients, supporting their journey of becoming stronger, fitter and healthier. They discover renewed energy and growing vitality from correct movement and lifestyle advice. Vinn facilitates significant body changes for his clients through a scientific approach to fat loss and body toning.
Vinns food plans are highly sought after for losing weight and reducing bodyfat while increasing wellbeing and sustaining a full and enjoyable life.
Vinn has been extensively trained in Rhode Island and Toronto with the world-renowned strength coach Charles Poliquin and the Poliquin group. While there, Vinn learned the most advanced method for losing body fat and gaining lean muscle as well as advanced training methods for his clients.
His qualifications include:
- B.A. University College Dublin
- Poliquin BioSignature Practitioner
- Poliquin PICP Coach
- REPS L3
- Functional Bag Trainer
- Suspension Trainer
- Structural Balance
- Facial Release